Energy Within Experience
Every experience we have in life is ultimately energetic: the experience has a quality to it that is a direct reflection of the tone within it (the oscillation, vibration, frequency of the wave fluctuations of the subtlest parts that make it up). The easiest way to connect into the energies of life more directly is through sound and specifically music. The invitation here is to press play on a favorite song of yours and observe the qualities that become enlivened within your body and the way your body begins to hold itself as it takes in this pleasing sound. In contrast, press play on a song that you dislike and observe the qualities that become enlivened within your body and the way your body begins to hold itself as it takes in this displeasing sound. Expand this exercise out to other genres, melodies, instruments, vocals, and even silence…and observe the response that becomes naturally directed within your body.
The observations of what becomes enlivened within you is the experience of the tone (the energy) that creates a response within the way your body is holding itself. The way your body holds itself, informs your body of how it wants to move, experience, conduct and express itself.
Curious to see how tone changes the shape (the quality) of matter? View this video here.
May Your Life Be Radiant,
Dr. Alandi, DC, Reiki Master