Attuning Into You

Attuning Into You

Foster a deep connection within - align to your most authentic Self.

A journey to becoming deeply in touch with your thoughts, emotions and (subtle) energy states.

Take the First Step Toward Clarity and Ease — Join the Waitlist for Exclusive Free Challenges, Early Bird Pricing, and Bonus Content!

An Exploration Of Your
In-Bodiment.

Attuning Into You is a 21-day transformative journey designed for curious, driven individuals who are ready to break free from overthinking, overwhelm, and self-doubt. Through deep mind-body connection, you'll tap into your most authentic self, gain clarity on your desires, and begin living with conscious intention, confidence, and empowerment—creating the life you truly want to lead.

INTIMATELY KNOWING ONE’S SELF IS THE FOUNDATION FOR A RICHLY ENLIVENED LIFE!

Does this resonate?

You crave a deeper, more authentic connection with your life but feel stuck in old patterns that no longer serve you.

You know there's more to life than what you're experiencing right now, but you're unsure how to tap into that inner joy and fulfillment.

You feel drained and uninspired, and you’re longing for fresh energy to breathe life back into your daily routine.

You’ve tried to find clarity and focus, but stress, anxiety, and overthinking are keeping you from feeling calm and at peace.

This course guides you in recognizing and breaking free from destructive patterns, while introducing new, empowering habits that foster greater clarity, ease, and authenticity—allowing you to design a life aligned with your true self.

NERVOUS SYSTEM RESET CHALLENGE

Reconnect & Reset

When our nervous system is regulated, and balanced between its stress response and its rest response, our bodies have the innate ability to adapt to the array of events that make up our lives.

Join me for a free 3-week challenge to reset your nervous system and revitalize your energy!

Hear the transformations from Attuning Into You Participants

“The course offered me the opportunity to become more aware of life giving sustainable forces that support me, and life draining forces that do not sustain me”

“This was a great course about exploring your inner self and the remarkable energy that surrounds and fills us!”

“A different approach to self-reflection and thought process going forward. Very calming and well-informed.”

Course Format

Through a series of videos, conversations, guided meditation, and guided support, Dr. Alandi's course empowers you to reconnect with your Self. It guides you to the deepest, most subtle aspects of your awareness, aligning with your true nature. This aligns perfectly with setting resolutions, especially those focused on self-improvement and mindfulness-based stress reduction.

  • -Welcome to the course

    -Answers to common inquiries about meditation

    -Meditation basic preparations and instructions

    -Meditation posture foundation

  • -Daily, pre-recorded course content and guided practices

  • -Course closing and integration of content